Submit your Daily Protocol Report
What time did you fall asleep?
What time did you awaken?
Was your sleep refreshing?
Was it difficult to get out of bed/hit snooze, etc.?
Comments on sleep:
Number of bowel movements yesterday:
Were your bowel movements satisfying?
Any yellow, green, black or white colors in your stool? Any blood? Any changes in consistency, texture or shape? Any mucous? Please give details and any other information:
Describe your hunger:
How many meals did you have yesterday? Please describe each meal.
Did you complete your morning protocol?
If not, what is most difficult?
Did you take your formula as recommended?
Did you drink your tea all day?
Please describe your tongue and any changes:
Describe your level of well-being:
Any additional comments (body temp, menses, skin, etc.):
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