The perfect Vata pacifying therapy made by Dr. David!
Relaxing. Warming. Grounding…..warming herbs that nourish and ground and pacify Vata dosha. Supports vitality and vigor, lubricates and promotes calmness and balance.
This rejuvenating oil is a blend of herbs that nourish and ground vata, supporting vitality and vigor. Vata Massage Oil is made from a base of organic sesame seed oil. Vatshamak oil will warm and lubricate and feels absolutely wonderful. Ayurveda highly recommends a daily self-massage to restore calm and provide strength ESPECIALLY this time of year!
Vata is composed of the elements air and space. Any motion in the body requires vata: swallowing, breathing, nerve impulses, muscle movements, thinking, bowel movements, urination, and menstruation. Vata benefits particularly from grounding and nourishing support, provided both by the oil itself and the warming herbs. Vata also benefits from regularity, especially a daily self massage with warm oil. The gentle pressure and firmness of massage grounds vata and brings stability. Vata Massage Oil is great to stock up on, especially in the fall and early winter, when vata is at its highest.