First Light Meditation

Every Thursday before sunrise!

Nobel Silence Is Observed

  • No verbal communication.
  • Leave electronics in vehicle.
  • Smiles and hugs are welcome.

Bring A Bolster or Mat

  • Chairs and bench available.
  • Bring a shawl or blanket!
  • Maybe even a knit hat!

Arrive Before First Light

  • 15min prior to posted first light please.
  • Vehicle off immediately please.
  • No late arrivals please.

Observe Timings

Depart After Sunrise

  • Stay as long as you want!
  • Please be mindful of meditators.
  • Maintain Nobel Silence.

Dress Appropriately

  • Inclement weather = indoors.
  • Look for candle at front door.
  • Dress warmer than you think!

“You should sit in meditation for 20 minutes a day, unless you’re too busy…
then you should sit for an hour.” – Old Zen Saying

We will meditate around our Ganesha shrine. No need to register and there is no cost.

Contact Us

Please send us your message. One of our staff member will respond your by email.

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